Buy Essential Oils Products Online in Saudi Arabia (Riyadh, Jeddah, Mecca, Medina) |
The use of essential oils is a much talked about trend these days, but aromatherapy techniques have been used for almost 6000 years in countries like India, China, and Egypt. Essential oils are derived from flowers, roots, leaves, stems, and sometimes fruit. Aromatherapy has been studied in more recent years to determine its effects on the human brain and emotions, as well as its role in mood, alertness, and stress management.
Research shows that various smells have a profound effect on mood swings and changes. It is believed that mood is a direct result of what the senses take in, and therefore the more pleasant the sensory experience, the more pleasant the mood.1 This is the theory behind pairing the use of aromatherapy and essential oils with other therapeutic techniques to help decrease symptoms of depression, anxiety, trauma, insomnia, racing thoughts, and even improve meditation practices.
Essential oils can be used in several ways, including applied directly to the skin, in a bath, and in a diffuser. However you prefer to use them, research shows that pleasant aromas can release endorphins, serotonin, and noradrenalin chemicals in the brain which are associated with calm and even euphoric feelings.1
Here are the best places to buy essential oils for safe aromatherapy.